Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

When you’re a vegetarian, any family event is awkward to say the least—and Thanksgiving might be the roughest holiday gathering of them all. Between every single relative challenging your reasons for not eating meat and the lack of food options, well, it’s enough to make you just want to stay home. But don’t resign yourself to nibbling celery and guzzling vegan wine in the corner just yet.

Related story15 Ina Garten Recipes That Are Perfect for Spring

Thankfully, we’ve been gifted with lots of recipes that feel hearty and traditional without the meat. And these meat-free and dairy-free recipes are so awesome, even non-vegetarian guests will gobble them up.

Here are some veg alternatives to add to your menu this year.

Related story15 Ina Garten Recipes That Are Perfect for Spring

More:20 No-Bake Vegan Thanksgiving Desserts That Make a Meat-Free Holiday Amazing

1. Tofurky roast with vegetables

Who needs meat when these vegetarian Thanksgiving recipes are so good? (3)

Served with carrots and yams, this main course takes a paltry one and a half hours to cook compared with the traditional big turkey of the table. The Popsugar staff omnivores prepared, taste tested and reviewed this tofurky roast with vegetables recipe.

2. Root vegetable baked lasagna

Who needs meat when these vegetarian Thanksgiving recipes are so good? (4)

Prepare a delicious combination of ricotta cheese, garlic, parsnips, turnips and cinnamon for a quintessentially fall meal of root vegetable baked lasagna.

3. Vegan ratatouille with tempeh

Who needs meat when these vegetarian Thanksgiving recipes are so good? (5)

Buck tradition in taste and style with vegan ratatouille with tempeh as the main course on the menu, and your table will be the very picture of autumn with the reds, oranges, greens and yellows of all the roasted veggies of this dish.

4. Roasted red beet hummus recipe

Who needs meat when these vegetarian Thanksgiving recipes are so good? (6)

You’ve had your share of chickpea-, black bean- and white bean-based hummus. Now Thanksgiving is the perfect time to give roasted red beet hummus a try.

5. Quinoa-stuffed acorn squash rings

Who needs meat when these vegetarian Thanksgiving recipes are so good? (7)

Served with cranberries and maple syrup, these quinoa-stuffed acorn squash rings might just put your average Thanksgiving sides and regular onion rings to shame.

6. Vegetable arty tart

Who needs meat when these vegetarian Thanksgiving recipes are so good? (8)

This vegetable arty tart can double as your Thanksgiving centerpiece.

More:Vegan Overnight French Toast That’ll End All Your Breakfast Struggles

7. Butternut squash, kale and crunchy pepitas taco

Who needs meat when these vegetarian Thanksgiving recipes are so good? (9)

Why not celebrate America’s original feast with fall squash and kale-based tacos?

8. Mushroom and leek cornbread stuffing

Traditional stuffing, who needs it? Try this mushroom and leek cornbread stuffing recipe— your gluten-free and vegan guests will thank you.

9. Homemade pumpkin ricotta ravioli with brown butter walnut sauce

Who needs meat when these vegetarian Thanksgiving recipes are so good? (10)

Pumpkin can take center stage on the dinner table this year when you serve this delish homemade pumpkin ricotta ravioli with brown butter walnut sauce.

10. Olive oil and garlic green beans with crumbled blue cheese

Who needs meat when these vegetarian Thanksgiving recipes are so good? (11)

Who says Thanksgiving sides have to be boring? Opt for healthy, gourmet and easy-to-prepare with these olive oil and garlic green beans with crumbled blue cheese.

11. Vegetarian and sausage gravy and biscuits

Who needs meat when these vegetarian Thanksgiving recipes are so good? (12)

Now your veggie guests don’t have to miss out on a classic: biscuits and gravy!

12. Pumpkin curry with chickpeas

Who needs meat when these vegetarian Thanksgiving recipes are so good? (13)

You might not find this on any other Thanksgiving menu, but that doesn’t mean your dinner guests won’t love this hearty, savory, pumpkin-based dish!

13. Butternut squash chipotle chili with avocado

Who needs meat when these vegetarian Thanksgiving recipes are so good? (14)

The colors and flavors of fall combine for this Mexican- and autumn-inspired butternut squash chipotle chili recipe.

14. Maple-apple cider tofu with stuffing and apple-cranberry chutney

Who needs meat when these vegetarian Thanksgiving recipes are so good? (15)

Moist, mouthwatering stuffing that’s vegan-friendly? What’s not to like about this maple-apple cider tofu with stuffing and apple-cranberry chutney recipe?

15. Butternut squash croquettes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (16)

Cinnamon, olive oil, salt and pepper combine for the perfect sweet and savory Thanksgiving side dish.

16. Vegetarian quinoa chili

Who needs meat when these vegetarian Thanksgiving recipes are so good? (17)

Packed with veggies and black and red kidney beans, this vegetarian and gluten-free quinoa chili recipe may be the most filling and sought-after side on your holiday dinner table.

17. Shaved Parmesan and truffle mashed potatoes

Who needs meat when these vegetarian Thanksgiving recipes are so good? (18)

Topped with sautéed wild mushrooms? Yes, please! Never ordinary in the kitchen? Try this shaved Parmesan and truffle mashed potatoes recipe.

18. Baked apple stuffed with candied ginger and almonds

Who needs meat when these vegetarian Thanksgiving recipes are so good? (19)

You’ve perfected apple pie recipes, but what about baked apple? Obviously you must try it paired with wine.

19. Vegan cranberry coffee cake

Who needs meat when these vegetarian Thanksgiving recipes are so good? (20)

Thanksgiving is truly the holiday of the cranberry, so why not celebrate the berry by making it the star of the dessert menu with this vegan cranberry coffee cake recipe?

More:The Complete Guide to Stocking a Low-Carb, Vegetarian Kitchen

20. Vegan pumpkin spice scone with vanilla bean cream cheese frosting

Who needs meat when these vegetarian Thanksgiving recipes are so good? (21)

It’s not just your guests who deserve to try these pretty scones—you do too! And yes, the cream cheese frosting is really vegan.

Who needs meat when these vegetarian Thanksgiving recipes are so good? (22)
Who needs meat when these vegetarian Thanksgiving recipes are so good? (2024)

FAQs

What to eat on Thanksgiving as a vegetarian? ›

Vegetarian Thanksgiving Main Dishes
  • Vegetarian Mushroom Wellington. Alexa Weibel. ...
  • Spicy Roasted Mushrooms With Polenta. ...
  • Ombré Gratin. ...
  • Baked Brie and Caramelized Vegetable Pie. ...
  • One-Pot Vegetable Biryani. ...
  • Broccoli Cheese Casserole. ...
  • Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  • Roasted Mushrooms in Ata Din Din.

What did the Pilgrims really eat for Thanksgiving? ›

So, to the question “What did the Pilgrims eat for Thanksgiving,” the answer is both surprising and expected. Turkey (probably), venison, seafood, and all of the vegetables that they had planted and harvested that year—onions, carrots, beans, spinach, lettuce, and other greens.

Why is vegetarianism good for the environment? ›

Vegetarian diets are reported to be healthy options. Most plant-sourced foods are less resource intense and taxing on the environment than the production of animal-derived foods, particularly meat and dairy from ruminants.

What are the benefits of a vegetarian diet? ›

In most cases, vegetarian diets are beneficial in the prevention and treatment of certain diseases, such as cardiovascular disease, hypertension, diabetes, cancer, osteoporosis, renal disease and dementia, as well as diverticular disease, gallstones and rheumatoid arthritis.

What do vegetarians eat besides meat? ›

The vegetarian diet
  • Eat a variety of fruit and vegetables every day. ...
  • Base meals on starchy carbohydrates. ...
  • Dairy or dairy alternatives are needed for calcium. ...
  • Eat beans, pulses, eggs and other sources of protein. ...
  • Choose unsaturated oils and spreads. ...
  • Limit foods high in fat, salt and sugar.

What president started Thanksgiving? ›

On October 3, President George Washington issued a proclamation naming Thursday, November 26, 1789, as a day of public thanksgiving and prayer, and that year Thanksgiving was celebrated for the first time under the new Constitution.

How much did Thanksgiving cost in 1950? ›

Here's what a Thanksgiving meal cost the year you were born
YearTotal meal cost:Inflation adjusted cost:
1949$5.62$45.43
1950$5.91$47.25
1951$6.48$48.49
1952$6.52$47.82
68 more rows
Nov 21, 2018

What was the actual first Thanksgiving meal? ›

But according to the two only remaining historical records of the first Thanksgiving menu, that meal consisted of freshly killed deer, assorted wildfowl, cod, bass, and flint, and a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.

Why can't vegetarians eat garlic? ›

But within the doctrines of Buddhism and several other Eastern belief systems, garlic and onions belong to a special class of plants called the "five pungent spices" or "five pungent plants" (五辛 or 五荤), and are often excluded from traditional diets which also exclude animal products and alcohol.

Should humans be vegetarian? ›

It can be one of the healthiest ways to eat, because we know plant foods are loaded with nutrients to protect our health.” According to the Academy of Nutrition and Dietetics, an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease.

Is being vegetarian cheaper? ›

A study by Oxford University discovered that plant-based eating is actually the most affordable diet. It also found that a vegan diet reduced food costs by up to one-third due to the use of whole foods over meat and meat replacements.

Do vegetarians drink milk? ›

Types of vegetarian diets

Dairy products, such as milk, cheese, yogurt and butter, are included. Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs. Lacto-ovo vegetarian diets exclude meat, fish and poultry, but allow dairy products and eggs.

Can vegetarians eat cheese? ›

Vegetarians choose not to eat meat, poultry, or seafood but often consume non-meat animal products (NMAPs), such as cheese, eggs, and milk, that can be derived from intensive farming, a process critics claim is cruel.

Can a vegetarian eat eggs? ›

Well, the short answer is yes! Unless they are vegan (meaning they don't eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.

How do vegetarians celebrate Thanksgiving? ›

Vegetarian Thanksgiving recipes
  • Stuffed pumpkin. A star rating of 4.3 out of 5. ...
  • Stuffed butternut squash. A star rating of 4.5 out of 5. ...
  • Easy vegan wellington. ...
  • Pear, walnut & blue cheese tart. ...
  • Roasted stuffed cauliflower. ...
  • Sweet potato parcel. ...
  • Pumpkin curry with chickpeas. ...
  • Feta-stuffed cannellini nut roast.

What is the most popular vegetarian alternative to turkey at Christmas? ›

Nut Roast. The most popular Christmas meal for vegetarians and vegans is the nut roast. This typically describes a mixture of nuts, breadcrumbs, leeks, onions, broth and either oil or butter. However, this recipe is malleable and offers the opportunity for many alterations according to personal preference.

What is a vegetarian fed turkey? ›

The most crucial attribute of vegetarian chicken or turkey feed is that it doesn't contain animal by-products of any kind, which more than half of consumers consider important.

What vegetarian food is available in turkey? ›

Try these vegetarian dishes while you're visiting - you won't be disappointed!
  • Yaprak Sarma - Vine Leaf Rolls. ...
  • Enginar Kalbi - Artichoke Hearts. ...
  • Barbunya - Pinto Beans. ...
  • Cig Kofte - Bulgur Balls. ...
  • Saksuka - Shakshuka. ...
  • Mucver - Fritters. ...
  • Sigara Borek - Turkish Fried Feta Rolls.

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